Man standing in snowy area inhaling small oxygen can to prevent form altitude sickness

Altitude Sickness: Types, Symptoms, Causes, and Prevention

Altitude sickness, or AMS, affects people ascending rapidly to heights over 2,500 meters due to lower oxygen levels. It ranges from mild AMS to severe HAPE and HACE. Symptoms include headache, nausea, and fatigue. Prevention involves gradual acclimatization, hydration, and a high-carb diet, while severe cases require immediate descent and possible medication.
massage

Top 3 Spas in Pokhara: The Ultimate Guide to Spa and Wellness

Experience rejuvenation in Pokhara, Nepal, where three top spas—Le Spa By Donaldji, Jiva Spa, and Tranquility Spa—promise relaxation and wellness. Amidst serene Himalayan surroundings, these havens offer therapeutic treatments, from traditional Ayurvedic massages to modern therapies. They cater to individuals, couples, and groups looking to balance self-care with Pokhara's outdoor adventures.
suite room

Top Luxury Hotel in Pokhara

Pokhara, a city blessed with breathtaking natural beauty in Nepal, offers an enchanting blend of luxury and serenity. Explore the remarkable accommodations and experiences available in this picturesque destination. Get…
NEPAL IS A MULTI-LINGUAL COUNTRY

NEPAL IS A MULTI-LINGUAL COUNTRY

Nepal is a fascinating and diverse country with a rich linguistic landscape that reflects its unique cultural history and geography. With over 123 languages spoken, Nepal is a multilingual nation…
Top things to do in Pokhara

Top things to do in Pokhara

The second-largest city in Nepal, Pokhara, provides a welcome diversion from the hectic streets of the capital, Kathmandu. Its location along Fewa Lake's shoreline with the amazing view of snow…
People enjoying view from sarangkot

Sarangkot Hiking

Sarangkot is a popular tourist destination located in the Kaski district of Nepal. It is a hilltop situated at an altitude of 1600 meters above sea level, and it offers…